设备与配件
Curry lamb soup (TM6)
准备工作 10 分钟
总数 5小时 10 分钟
4 portions
食材
-
dried green split peas100 g
-
water to soak
-
canned whole peeled tomatoes400 g
-
coconut milk400 g
-
Indian curry paste (see Tips)150 g
-
lamb shanks cut into pieces (3-4 cm - see Tips)800 g
-
sea salt1 tsp
-
potato peeled and cut into pieces (approx. 3 cm)1
难易度
初级
营养价值 每 1 portion
钠
2050.9 mg
蛋白质
48.1 g
热量
3378.9 kJ /
804.5 kcal
脂肪
55.9 g
纤维
6.2 g
饱和脂肪
25.6 g
碳水化合物
25.3 g
您可能还喜欢...
显示所有Gua bao (braised pork belly in bao buns)
2 h
Roast pork with sage and cranberry stuffing (MEATER+®)
3 h 35 min
Aussie meat pies
2 h
Family chicken galette
1 h 55 min
Slow roasted lamb shoulder and fennel with agrodolce dressing
5 h 15 min
Cabbage rolls
1 h 50 min
Gu lao rou (sweet and sour pork ribs)
30 min
Spiced lamb pie
40 min
Com ga rau thom (chicken with rice and mint)
1 h
Spinach and chorizo filo pies
45 min
Sweet and sour pork ribs
40 min
Pork in creamy Marsala wine sauce
25 min