Avocado with egg and salmon tartare

Avocado with egg and salmon tartare

4.6 5 评分

准备工作 30 分钟

总数 50 分钟

6 portion

食材

eggs chilled, straight from the fridge
6
water to fill to 1L mark
fresh dill leaves only
2 sprigs
skinless salmon fillet cut into pieces
250 g
freshly squeezed lemon juice
20 g
extra virgin olive oil
5 g
dried red peppercorns
1 tsp
sea salt
½ tsp
avocados
3
micro sprouts to garnish
toast
6 slices

难易度

中级

营养价值每 1 portion

钠 457.9 mg

蛋白质 20.6 g

热量 1580.1 kJ / 376.2 kcal

脂肪 24.1 g

纤维 7.3 g

饱和脂肪 4.7 g

碳水化合物 16.5 g

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澳大利亚和新西兰

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