Avocado with egg and salmon tartare
TM6

Avocado with egg and salmon tartare
4.6 (5 评分 )
免费注册

食材

  • 6 eggs, chilled, straight from the fridge
  • water, to fill to 1L mark
  • 2 sprigs fresh dill, leaves only
  • 250 g skinless salmon fillet, cut into pieces
  • 20 g freshly squeezed lemon juice
  • 5 g extra virgin olive oil
  • 1 tsp dried red peppercorns
  • ½ tsp sea salt
  • 3 avocados
  • micro sprouts, to garnish
  • 6 slices toast
营养价值
每 1 portion
热量
1580.1 kJ / 376.2 kcal
蛋白质
20.6 g
碳水化合物
16.5 g
脂肪
24.1 g
饱和脂肪
4.7 g
纤维
7.3 g
钠
457.9 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Brown rice salad

Brown rice salad

(111)

40 menit

Turmeric lime chicken skewers

Turmeric lime chicken skewers

(101)

1h 30 min

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

(14)

10min

Paneer

Paneer

(59)

4 Std. 5 Min

Rice salad with warm mustard dressing

Rice salad with warm mustard dressing

(40)

1 Std. 40 Min

Soutzoukakia ("little sausages") with rice

Soutzoukakia ("little sausages") with rice

(164)

1 godz.

Chicken Katsu Sandwich Sushi (Onigirazu)

Chicken Katsu Sandwich Sushi (Onigirazu)

(30)

1h 30 min

Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

(152)

50min

Superfood salmon salad

Superfood salmon salad

(148)

1h 5 min

Grilled scallops with chilli jam

Grilled scallops with chilli jam

(18)

25min

Soba noodle and tofu salad

Soba noodle and tofu salad

(81)

35min

Miso coleslaw

Miso coleslaw

(73)

20 min

 显示所有