设备与配件
Meatballs in a sticky plum sauce
准备工作 25 分钟
总数 1小时 25 分钟
4 portions
食材
Plum sauce
-
water80 g
-
fresh dark red plums stones removed500 g
-
garlic cloves2
-
apple cider vinegar60 g
-
star anise1 tsp
-
raw sugar100 g
-
tamari1 tbsp
-
sea salt½ tsp
-
dried pitted prunes4
-
piece fresh ginger1 cm
-
ground cinnamon¼ tsp
-
Chinese five spice½ tsp
Meatballs
-
bread roughly torn1 slice
-
spring onions/shallots cut into quarters3
-
pork mince500 g
-
egg1
-
ground black pepper¼ tsp
Plum glaze
-
water100 g
-
tamari70 g
-
Sriracha sauce1 tbsp
-
rice wine vinegar20 g
-
cornflour10 g
Rice
-
jasmine rice300 g
-
peanut oil20 g
-
water480 g
-
Meat stock paste (see Tips)1 tsp
难易度
初级
营养价值 每 1 portion
钠
1827.5 mg
蛋白质
33.1 g
热量
3723.8 kJ /
890 kcal
脂肪
34.4 g
纤维
4.2 g
饱和脂肪
11.4 g
碳水化合物
111 g
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