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Chinese Blistered Green Beans (Hestan Cue™) Metric
TM6 TM5

Chinese Blistered Green Beans (Hestan Cue™) Metric
3.6 (9 评分 )
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食材

  • 2 green onions, white parts sliced, green parts cut on the bias
  • 2 garlic cloves, to taste
  • 2 ½ cm fresh ginger root, peeled, cut into pieces
  • 30 g sesame oil
  • 30 g sambal oelek
  • 60 g hoisin sauce
  • 30 g black bean garlic sauce
  • 30 g rice vinegar
  • 30 g water
  • 450 g green beans, fresh, trimmed
  • 2 tbsp oil, e.g. grapeseed, vegetable, canola, to fry, divided
  • kosher salt, Diamond Crystal®, to season, to taste
  • 1 lime, juice only, to taste
  • ½ tsp sesame seeds
营养价值
每 1 portion
热量
686 kJ / 164 kcal
蛋白质
3 g
碳水化合物
20 g
脂肪
9 g
饱和脂肪
1 g
纤维
4 g
钠
430 mg

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