设备与配件
Korean beef bulgogi stir-fry with rice
准备工作 20 分钟
总数 1小时 50 分钟
4 portions
食材
-
beef flank cut into pieces (5 cm)500 g
-
piece fresh ginger7 cm
-
garlic cloves6
-
brown sugar40 g
-
chilli broad bean paste to taste50 - 70 g
-
sesame oil40 g
-
soy sauce50 g
-
white rice300 g
-
water1000 g
-
canned baby corn drained and cut into halves (approx. 235 g after draining)410 g
-
carrot cut into matchsticks1
-
red capsicum (small), cut into thin slices1
-
red cabbage sliced150 g
-
sea salt⅛ tsp
-
fresh coriander leaves only, to garnish
-
spring onion/shallot cut into slices, to garnish1
-
sesame seeds to garnish1 tbsp
-
kimchi to serve120 g
难易度
初级
营养价值 每 1 portion
钠
1658.8 mg
蛋白质
36.3 g
热量
2484.1 kJ /
593.7 kcal
脂肪
24.3 g
纤维
6.8 g
饱和脂肪
6.4 g
碳水化合物
60.9 g
您可能还喜欢...
显示所有Gua bao (braised pork belly in bao buns)
2h
Roast pork with sage and cranberry stuffing (MEATER+®)
3h 35min
Aussie meat pies
2h
Family chicken galette
1h 55min
Slow roasted lamb shoulder and fennel with agrodolce dressing
5h 15min
Cabbage rolls
1h 50min
Gu lao rou (sweet and sour pork ribs)
30min
Spiced lamb pie
40min
Com ga rau thom (chicken with rice and mint)
1h
Spinach and chorizo filo pies
45min
Sweet and sour pork ribs
40min
Pork in creamy Marsala wine sauce
25min