难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g macadamia nuts
- boiling water
- 630 g water
- 12 raw baby beetroots with leaves attached for salad (2-3 bunches baby beetroots)
- 1 tsp Vegetable stock paste (see Tips)
- 1 garlic clove
- 20 g extra virgin olive oil
- 1 tsp Dijon mustard
- 20 g freshly squeezed lime juice
- 1 - 2 pinches sea salt, plus extra to season
- 1 - 2 oranges, segmented
- 1 - 2 tbsp dukkah (see Tips)
- ground black pepper, to season
- 营养价值
- 每 1 portion
- 热量
- 2320.5 kJ / 554.6 kcal
- 蛋白质
- 9.2 g
- 碳水化合物
- 37.8 g
- 脂肪
- 45.1 g
- 饱和脂肪
- 7 g
- 纤维
- 12.9 g
- 钠
- 258.5 mg
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