
装置与配件
Spinach and ricotta patties with tomato sauce
准备工作 15 分钟
总数 30 分钟
2 portions
食材
Spinach patties
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olive oil for greasing
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Parmesan cheese cut into cubes (3 cm)90 g
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lemon zest (5 x 2 cm), no white pith (optional)1 - 2 pieces
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fresh baby spinach leaves200 g
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ricotta drained250 g
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sea salt1 pinch
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ground nutmeg to taste¼ tsp
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ground black pepper¼ tsp
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egg1
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plain flour90 g
Tomato sauce
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brown onion cut into quarters1
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garlic clove1
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olive oil20 g
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canned chopped tomatoes400 g
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dried oregano1 tsp
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Vegetable stock paste (see Tips)1 tsp
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sea salt to taste1 pinch
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ground black pepper to taste1 pinch
营养价值 每 1 portion
热量
767.5 kcal /
3211 kJ
蛋白质
43.2 g
脂肪
41.3 g
碳水化合物
58.3 g
纤维
7.4 g
饱和脂肪
20.1 g
钠
964.2 mg