Quinoa salad with mango salsa

Name: Quinoa salad with mango salsa
Prep time: 15 min
Cook time: 1 h
Total time: 1 h
Yield: 2 portions
Ingredients: 60 g black quinoa; 60 g white quinoa; 700 g water; 1 mango; ¼ red capsicum; 3 - 4 cherry tomatoes; 2 sprigs fresh mint; 4 sprigs fresh coriander; ¼ tsp ground cumin; 1 - 2 pinches sea salt; 1 - 2 pinches ground black pepper; 1 - 2 tbsp lemon juice; 2 tsp extra virgin olive oil; 200 g canned chickpeas; 40 g dried goji berries

4.4 74 评分

准备工作 15 分钟

总数 1小时

2 portions

食材

black quinoa
60 g
white quinoa
60 g
water
700 g
mango flesh only, diced (1.5 x 1.5 cm)
1
red capsicum deseeded and diced
¼
cherry tomatoes cut into halves
3 - 4
fresh mint leaves only
2 sprigs
fresh coriander leaves only, plus extra to serve
4 sprigs
ground cumin
¼ tsp
sea salt plus extra to taste
1 - 2 pinches
ground black pepper plus extra to taste
1 - 2 pinches
lemon juice (approx. 1 lemon), to taste
1 - 2 tbsp
extra virgin olive oil
2 tsp
canned chickpeas rinsed and drained
200 g
dried goji berries soaked in water for 5-10 minutes until softened then drained
40 g