设备与配件
Roasted fennel dip
准备工作 5 分钟
总数 35 分钟
10 portions
食材
-
red onion cut into thin wedges¼
-
fennel bulb (approx. 200 g), trimmed, cut into pieces (3 cm)1
-
lemon zest, and 4 tablespoons of lemon juice1
-
extra virgin olive oil1 tbsp
-
dried fennel seeds¼ tsp
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
cream cheese cut into pieces125 g
-
natural yoghurt20 g
难易度
初级
营养价值 每 1 portion
钠
98.5 mg
蛋白质
1.1 g
热量
264.8 kJ /
63.3 kcal
脂肪
5.7 g
纤维
0.5 g
饱和脂肪
2.7 g
碳水化合物
2.6 g
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