跳至主要内容 搜索
Shepherd's pie with butter bean mash

Shepherd's pie with butter bean mash
4.1 50 评分
准备工作 20 分钟
总数 1小时
2 portions
马上体验

食材

  • Parmesan cheese crust removed and cut into cubes (3 cm)
    40 g
  • water
    600 g
  • lamb cut into cubes
    250 g
  • dried oregano
    4 tsp
  • olive oil
    80 g
  • sea salt plus extra to taste
    1 pinch
  • ground black pepper plus extra to taste
    1 pinch
  • garlic cloves
    2
  • carrots cut into pieces
    2
  • celery stalks trimmed and cut into pieces
    2
  • spring onions/shallots trimmed and cut into pieces
    4
  • Vegetable stock paste (see Tips)
    2 tsp
  • tomato passata
    60 g
  • Worcestershire sauce
    20 g
  • canned butter beans (2 cans), rinsed and drained
    800 g

难易度

初级

营养价值 每 1 portion

钠 641.3 mg
蛋白质 57.4 g
热量 5373.2 kJ / 1284.2 kcal
脂肪 75.7 g
纤维 24.3 g
饱和脂肪 21.3 g
碳水化合物 97.8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Cooking for Me and You 70 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Gua bao (braised pork belly in bao buns)

4.4(67)

2 h

Roast pork with sage and cranberry stuffing (MEATER+®)

4.8(10)

3 h 35 min

Aussie meat pies

4.3(120)

2 h

Family chicken galette

4.7(989)

1 h 55 min

Slow roasted lamb shoulder and fennel with agrodolce dressing

4.7(59)

5 h 15 min

Cabbage rolls

4.8(61)

1 h 50 min

Gu lao rou (sweet and sour pork ribs)

4.5(123)

30 min

Spiced lamb pie

4.7(261)

40 min

Com ga rau thom (chicken with rice and mint)

4.5(22)

1 h

Spinach and chorizo filo pies

4.3(62)

45 min

Sweet and sour pork ribs

4.4(38)

40 min

Pork in creamy Marsala wine sauce

4.4(102)

25 min

 显示所有