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Shepherd's pie with butter bean mash

Shepherd's pie with butter bean mash
4.1 52 评分
准备工作 20 分钟
总数 1小时
2 portions
马上体验

食材

  • Parmesan cheese crust removed and cut into cubes (3 cm)
    40 g
  • water
    600 g
  • lamb cut into cubes
    250 g
  • dried oregano
    4 tsp
  • olive oil
    80 g
  • sea salt plus extra to taste
    1 pinch
  • ground black pepper plus extra to taste
    1 pinch
  • garlic cloves
    2
  • carrots cut into pieces
    2
  • celery stalks trimmed and cut into pieces
    2
  • spring onions/shallots trimmed and cut into pieces
    4
  • Vegetable stock paste (see Tips)
    2 tsp
  • tomato passata
    60 g
  • Worcestershire sauce
    20 g
  • canned butter beans (2 cans), rinsed and drained
    800 g

难易度

初级

营养价值 每 1 portion

钠 641.3 mg
蛋白质 57.4 g
热量 5373.2 kJ / 1284.2 kcal
脂肪 75.7 g
纤维 24.3 g
饱和脂肪 21.3 g
碳水化合物 97.8 g

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马上体验 更多信息

还收录在

Cooking for Me and You 70 道食谱
澳大利亚和新西兰

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