难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 g Parmesan cheese, crust removed and cut into cubes (3 cm)
- 600 g water
- 250 g lamb, cut into cubes
- 4 tsp dried oregano
- 80 g olive oil
- 1 pinch sea salt, plus extra to taste
- 1 pinch ground black pepper, plus extra to taste
- 2 garlic cloves
- 2 carrots, cut into pieces
- 2 celery stalks, trimmed and cut into pieces
- 4 spring onions/shallots, trimmed and cut into pieces
- 2 tsp Vegetable stock paste (see Tips)
- 60 g tomato passata
- 20 g Worcestershire sauce
- 800 g canned butter beans, (2 cans), rinsed and drained
- 营养价值
- 每 1 portion
- 热量
- 5373.2 kJ / 1284.2 kcal
- 蛋白质
- 57.4 g
- 碳水化合物
- 97.8 g
- 脂肪
- 75.7 g
- 饱和脂肪
- 21.3 g
- 纤维
- 24.3 g
- 钠
- 641.3 mg
其他推荐食谱
显示所有
Korean barbecue chicken with rice
45min
Beef fajitas
30min
Chicken gyros with tzatziki
30min
Curried sausages
40min
Risotto verde (TM6)
30min
Quick chicken curry
35min
Butter chicken
55min
Asian beef salad with peanut dressing
30min
Thai red chicken curry
30min
Sticky sesame chicken
40min
Cottage pie
1h 30min
Lamb sausage ragu
30min