难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Sticky Sriracha Shrimp
- 16 - 20 oz raw medium shrimp, peeled and deveined
- 6 oz carrots, cut into batons
- 6 oz broccolini, trimmed
- 4 oz red cabbage, shredded
- 4 oz snow peas, trimmed
- 3 garlic cloves
- 7 oz water
- 2 oz tamari sauce
- 1 ½ oz honey
- 3 tbsp corn starch
- 2 - 3 tbsp sriracha, to taste
Vegetables and Black Rice
-
8
oz black rice
或 8 oz long-grain white rice - 35 oz water
- ½ tsp salt (可省略)
- 1 tbsp black sesame seeds
- 营养价值
- 每 1 portion
- 热量
- 1816 kJ / 434 kcal
- 蛋白质
- 27 g
- 碳水化合物
- 73 g
- 脂肪
- 3 g
- 饱和脂肪
- 1 g
- 纤维
- 5 g
- 钠
- 2004 mg
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