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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 500 g beef flank cut into pieces (4 cm x 5 cm)
- 4 cm piece fresh ginger
- 4 garlic cloves
- 40 g brown sugar
- 50 g soy sauce
- 70 g chilli broad bean paste (see Tips)
- 20 g sesame oil
- 40 g peanut oil
- 1 spring onion/shallot, trimmed and cut into thin slices
- 1 tsp sesame seeds, to garnish
- 营养价值
- 每 1 portion
- 热量
- 1811.5 kJ / 433 kcal
- 蛋白质
- 30.1 g
- 碳水化合物
- 17.6 g
- 脂肪
- 27 g
- 饱和脂肪
- 6.9 g
- 纤维
- 1.4 g
- 钠
- 1411.3 mg
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