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Korean beef bulgogi (TM6)

Korean beef bulgogi (TM6)
4.7 203 评分
准备工作 15 分钟
总数 1小时 30 分钟
4 portions
马上体验

食材

  • beef flank cut into pieces (4 cm x 5 cm)
    500 g
  • piece fresh ginger
    4 cm
  • garlic cloves
    4
  • brown sugar
    40 g
  • soy sauce
    50 g
  • chilli broad bean paste (see Tips)
    70 g
  • sesame oil
    20 g
  • peanut oil
    40 g
  • spring onion/shallot trimmed and cut into thin slices
    1
  • sesame seeds to garnish
    1 tsp

难易度

初级

营养价值 每 1 portion

钠 1411.3 mg
蛋白质 30.1 g
热量 1811.5 kJ / 433 kcal
脂肪 27 g
纤维 1.4 g
饱和脂肪 6.9 g
碳水化合物 17.6 g

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