难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Red wine reduction
- 1 brown onion (approx. 150 g), cut into quarters
- 1 garlic clove
- 40 g butter
- 1 - 2 tsp Meat stock paste, or Vegetable stock paste (see Tips)
- 250 g water
- 110 g red wine
- 2 sprigs fresh thyme, leaves only
Pearl barley risotto
- 50 g Parmesan cheese, cut into cubes (3 cm)
- 1 leek (approx. 110 g), white part only, cut into quarters
- 20 g extra virgin olive oil
- 20 g butter
- 300 g pearl barley
- 100 g verjuice
- 750 g water
- 2 tsp Meat stock paste, or Vegetable stock paste (see Tips)
- 6 raw baby beetroots, peeled and cut into quarters
- 12 Dutch carrots, peeled
- 1 bunch asparagus, trimmed and cut into pieces (4 cm)
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 1624.8 kJ / 386.9 kcal
- 蛋白质
- 10.7 g
- 碳水化合物
- 44.9 g
- 脂肪
- 15.6 g
- 饱和脂肪
- 8.2 g
- 纤维
- 12.3 g
- 钠
- 678 mg
其他推荐食谱
显示所有Asparagus risotto
40 min
Pizza bianca
40 min
Cauliflower gratin
1sa
Creamy broccoli soup with crispy quinoa (Diabetes)
1 godz. 5 min
Potato pancakes
45 min
Soba noodle mee goreng
40 min
Mushroom bolognaise
45 min
Vegan moussaka
1h 50 min
Three-bean shepherd's pie
26 Std.
Feta, spinach and potato frittata
1sa
Vegetarian chilli
35 min
Sweet potato frittata with coriander chilli sauce
1sa 35 dk