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Octopus and Potato Salad

Octopus and Potato Salad
4.0 2 评分
准备工作 5 分钟
总数 40 分钟
6 portions
马上体验

食材

  • water
    1000 g
  • fresh octopus beak removed, cut in pieces (5 cm)
    1400 g
  • waxy potatoes peeled, cut in pieces (3 cm)
    700 g
  • rocket salad washed, dried
    1 packet
  • fine sea salt
    2 pinches
  • ground white pepper
    2 pinches
  • extra virgin olive oil
    2 Tbsp
  • balsamic vinegar
    1 Tbsp

难易度

初级

营养价值 每 1 portion

钠 1247.3 mg
蛋白质 62.2 g
热量 1980.5 kJ / 473.3 kcal
脂肪 10 g
纤维 2 g
饱和脂肪 0.9 g
碳水化合物 30 g

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马上体验 更多信息

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Italian Feast with Thermomix Friend 8 道食谱
英国和爱尔兰

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