Spinach and Cheese Soufflés

Spinach and Cheese Soufflés

4.6 11 评分

准备工作 15 分钟

总数 35 分钟

6 portions

食材

salted butter for greasing
egg whites from large eggs
4
Parmesan cheese cut in pieces (2 cm)
30 g
fresh spinach leaves
200 g
soft goat's cheese
40 g
curd cheese (quark)
200 g
cornflour
15 g
fine sea salt
2 pinches
ground black pepper
2 pinches
fresh basil leaves
6
egg yolks from large eggs
4

难易度

初级

营养价值每 1 portion

蛋白质 15 g

热量 971 kJ / 233 kcal

脂肪 16 g

纤维 1 g

碳水化合物 6 g

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还收录在

Meat-free 10 道食谱
英国和爱尔兰

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