设备与配件
Persian Flatbread with Herb and Walnut Dip
准备工作 20 分钟
总数 2小时 35 分钟
4 portions
食材
Persian Flatbread
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water430 g
-
2 tsp dried yeast, (8 g)fresh yeast crumbled20 g
-
honey10 g
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strong white bread flour510 g
-
fine sea salt1 tsp
-
polenta, coarsely ground for dusting
-
oil for greasing
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bread flour plus extra for dusting
-
bicarbonate of soda1 tsp
-
sesame seeds2 Tbsp
-
poppy seeds2 Tbsp
Herb and Walnut Dip
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walnuts, halved or chopped100 g
-
fresh basil leaves10 g
-
fresh tarragon leaves5 g
-
fresh mint leaves10 g
-
fresh coriander leaf10 g
-
fresh chives cut in pieces10 sprigs
-
feta cheese cut in pieces200 g
-
olive oil50 g
难易度
初级
营养价值 每 4 portions
蛋白质
117 g
热量
17075 kJ /
4078 kcal
脂肪
214 g
纤维
32 g
碳水化合物
403 g
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