Veal pizzaiola

Veal pizzaiola

4.0 13 评分

准备工作 10 分钟

总数 40 分钟

4 portions

食材

lean veal steak or veal schnitzel, cut into thin pieces (5 mm - 1 cm thick)
500 g
olive oil
40 g
sea salt plus extra to taste
½ tsp
fresh oregano leaves only, finely chopped or 1/4 tsp dried oregano
1 sprig
potatoes thinly sliced (approx. 1-2 mm)
250 g
garlic clove
1
brown onion (approx. 150 g), cut into halves
1
canned diced tomatoes
400 g
pitted Kalamata olives sliced
40 g
ground black pepper plus extra to taste
¼ tsp
broccoli broken into florets
150 g

难易度

初级

营养价值每 1 portion

钠 411.5 mg

蛋白质 30.4 g

热量 1369.3 kJ / 327.3 kcal

脂肪 13.7 g

纤维 4.6 g

饱和脂肪 2.2 g

碳水化合物 21.4 g

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