设备与配件
Carrot and coriander soup
准备工作 10 分钟
总数 30 分钟
6 portions
食材
-
rice60 g
-
lemon zest or orange zest (5 x 2 cm)1 - 2 pieces
-
piece fresh ginger peeled5 cm
-
carrots cut into pieces450 g
-
red onion (approx. 150 g), cut into halves, to taste1
-
water400 g
-
Vegetable stock paste (see Tips)1 ½ tbsp
-
full cream milk400 g
-
sea salt to taste1 tsp
-
ground black pepper1 ½ tsp
-
butter70 g
-
fresh coriander roots and stems included, plus extra leaves for garnishing5 sprigs
-
pouring (whipping) cream300 g
难易度
初级
营养价值 每 1 portion
钠
772.3 mg
蛋白质
5.7 g
热量
1548 kJ /
369 kcal
脂肪
29.8 g
纤维
4.3 g
饱和脂肪
19 g
碳水化合物
18.8 g
您可能还喜欢...
显示所有Miso chicken noodle soup (Diabetes)
30 分钟
Sauerkraut soup
50 分钟
Spinach potato soup with savoury egg custard
45 分钟
Cucumber soup
25 分钟
Tom yum goong (hot and sour soup)
45 分钟
Moroccan harira soup with chicken
55 分钟
Gyoza soup
25 分钟
Versatile smooth soup
45 分钟
Steamed white fish with chermoula and mulligatawny soup
1小时
Express pho soup with spiralized daikon (Thermomix® Spiralizer, TM5)
50 分钟
Turmeric chicken bone broth
6小时 10 分钟
Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)
50 分钟