难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 7 oz red onions, cut into wedges (¼ in.)
- 1 ½ oz red wine vinegar
- 5 - 6 sprigs fresh parsley, leaves only
- 1 ½ oz extra virgin olive oil
- ½ garlic clove
- 1 ½ oz freshly squeezed lemon juice
- ¾ tsp salt, to taste, divided
- ⅛ tsp ground black pepper, to taste
- 10 ½ oz water
- 17 ½ oz fresh raw medium shrimp, peeled, deveined
- 2 lemons, 1 sliced, 1 cut into wedges, to garnish
- 7 oz fennel bulb, thinly sliced, plus fronds, to garnish
- 14 oz cherry tomatoes, halved
- 2 oz baby arugula
- 营养价值
- 每 1 portion
- 热量
- 778 kJ / 186 kcal
- 蛋白质
- 18 g
- 碳水化合物
- 10 g
- 脂肪
- 9 g
- 饱和脂肪
- 1 g
- 纤维
- 2 g
- 钠
- 986 mg
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