Pork with black bean sauce

Pork with black bean sauce

2.8 44 评分

准备工作 20 分钟

总数 30 分钟

6 portions

食材

Marinade

Stone's Green Ginger Wine
80 g
pork fillets or pork medallions (approx. 2-3 fillets), trimmed and cut into strips (1 x 10 cm)
500 - 600 g
hoi sin sauce
2 tbsp
olive oil
1 tsp

Black bean sauce

long red chilli deseeded if preferred (optional)
½ - 1
garlic cloves
2
canned unsalted black beans
400 g
soy sauce or tamari
60 g
sesame oil
1 tsp
Chinese cooking wine or dry sherry
1 tbsp
water
80 g
palm sugar (1 cm cube), grated
1 tsp

Rice and vegetables

white rice
300 g
water
900 g
broccolini (approx. 180 g), trimmed and cut into thirds
1 bunch
canned bamboo shoots rinsed and drained (weight is pre-draining)
230 g
spring onion/shallot trimmed and thinly sliced, for garnishing
1
fresh coriander leaves only, for garnishing
1 - 2 sprigs

难易度

初级

营养价值每 1 portion

钠 838.9 mg

蛋白质 33.8 g

热量 1726.3 kJ / 411 kcal

脂肪 3.7 g

纤维 9.7 g

饱和脂肪 0.8 g

碳水化合物 55.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Quick and easy meals 11 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Meat feast pizza

1小时 30 分钟

Flammkuchen with dates and bacon

1小时 20 分钟

Moroccan lamb burgers with harissa yoghurt dressing

1小时 5 分钟

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3小时 15 分钟

Spiced lamb roast (MEATER+®)

29小时 50 分钟

Pork ribs with black bean sauce

2小时

Chicken San Fernando

55 分钟

Tandoori chicken

1小时 35 分钟

Mexican pulled pork

28小时 10 分钟

Jalapeño and lime chicken burger with corn smash (MEATER+®)

1小时 15 分钟

Sri Lankan red beef curry

1小时 40 分钟

Miso chicken and rice

1小时 30 分钟

显示所有