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Pork with black bean sauce

Pork with black bean sauce
2.9 40 评分
准备工作 20 分钟
总数 30 分钟
6 portions
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食材

Marinade
  • Stone's Green Ginger Wine
    80 g
  • pork fillets or pork medallions (approx. 2-3 fillets), trimmed and cut into strips (1 x 10 cm)
    500 - 600 g
  • hoi sin sauce
    2 tbsp
  • olive oil
    1 tsp
Black bean sauce
  • long red chilli deseeded if preferred (optional)
    ½ - 1
  • garlic cloves
    2
  • canned unsalted black beans
    400 g
  • soy sauce or tamari
    60 g
  • sesame oil
    1 tsp
  • Chinese cooking wine or dry sherry
    1 tbsp
  • water
    80 g
  • palm sugar (1 cm cube), grated
    1 tsp
Rice and vegetables
  • white rice
    300 g
  • water
    900 g
  • broccolini (approx. 180 g), trimmed and cut into thirds
    1 bunch
  • canned bamboo shoots rinsed and drained (weight is pre-draining)
    230 g
  • spring onion/shallot trimmed and thinly sliced, for garnishing
    1
  • fresh coriander leaves only, for garnishing
    1 - 2 sprigs

营养价值 每 1 portion

热量 411 kcal / 1726.3 kJ
蛋白质 33.8 g
脂肪 3.7 g
碳水化合物 55.2 g
纤维 9.7 g
饱和脂肪 0.8 g
钠 838.9 mg

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Quick and easy meals 10 道食谱
澳大利亚和新西兰

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