
装置与配件
Scotch Eggs with celeriac and carrot salad
准备工作 30 分钟
总数 50 分钟
6 portions
食材
Eggs
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eggs (53-63 g each) cold6
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water to fill to 1 l mark
Celeriac-carrot salad
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celeriac cut in pieces (2 cm)300 g
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carrots cut in pieces (2 cm)300 g
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yoghurt, 3,5% fat100 g
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mayonnaise20 g
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lemon juice freshly squeezed10 g
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honey10 g
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salt1 tsp
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ground white pepper2 pinches
Scotch Eggs
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shallots halved50 g
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parsley leaves only2 sprigs
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beef, boneless sinew free, cut in pieces (3 cm)600 g
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eggs (53-63 g each)2
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mustard15 g
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breadcrumbs70 g
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salt1 ½ tsp
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ground white pepper½ tsp
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flour for flouring20 g
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oil for deep-frying1500 g
营养价值 每 1 portion
热量
462 kcal /
1933 kJ
蛋白质
32.8 g
脂肪
26 g
碳水化合物
24.8 g
纤维
3.3 g
饱和脂肪
5.7 g
钠
742 mg