难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 60 g blanched almonds
- 60 g Parmesan cheese, cut in pieces (2 cm)
Béchamel sauce
- 80 g unsalted butter, cut in pieces
- 1000 g whole milk
- 80 g plain flour
- 1 ½ tsp fine sea salt
- ½ tsp ground black pepper
- ½ tsp ground nutmeg
Assembly
- 17 dried lasagne pasta sheets, (approx. 500 g)
- water, for cooking pasta
- fine sea salt, to taste
- 150 g fresh baby spinach
- 17 slices back bacon, smoked (approx. 200 g)
- 营养价值
- 每 1 portion
- 热量
- 3340.2 kJ / 798.3 kcal
- 蛋白质
- 28.3 g
- 碳水化合物
- 84.5 g
- 脂肪
- 38.7 g
- 饱和脂肪
- 16.7 g
- 纤维
- 5 g
- 钠
- 0.8 mg
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