设备与配件
Pineapple and orange glazed ham (MEATER+®)
准备工作 30 分钟
总数 2小时
12 portions
食材
Glaze
-
pineapple juice150 g
-
orange marmalade95 g
-
soy sauce2 tsp
-
maple syrup1 tbsp
-
brandy1 tbsp
-
brown sugar50 g
-
ground cinnamon1 - 2 pinches
-
star anise (可选的)1
Ham
-
whole leg cured ham on the bone5000 g
-
whole cloves (可选的)
难易度
初级
营养价值 每 1 portion
钠
5353.2 mg
蛋白质
59 g
热量
2142 kJ /
510 kcal
脂肪
25 g
纤维
0.2 g
饱和脂肪
8.8 g
碳水化合物
12 g
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