难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Korean barbecue sauce and pork
- 80 g water
- 1 tsp cornflour
- 2 garlic cloves
- 1 fresh long red chilli, trimmed, cut into halves and deseeded if preferred
- 3 cm piece fresh ginger, peeled
- 40 g soy sauce
- 50 g rice wine vinegar
- 60 g soft brown sugar
- 350 - 400 g pork fillet, trimmed (see Tips)
Rice salad
- 100 g white cabbage, cut into pieces (5 cm)
- 1 - 2 bunches Asian greens (approx. 200 g), stems and leaves separated
- 250 g jasmine rice
- 900 g water
- 1 tsp salt, plus extra to season
- 2 eggs, lightly beaten
- ground black pepper, to season
- 130 g fresh bean sprouts
- 1 red capsicum, cut into matchsticks
- 2 - 3 sprigs fresh coriander, leaves only, for garnishing
- 1 - 2 tsp black sesame seeds
- 营养价值
- 每 1 portion
- 热量
- 1966.8 kJ / 468.3 kcal
- 蛋白质
- 35.8 g
- 碳水化合物
- 66.3 g
- 脂肪
- 5.3 g
- 饱和脂肪
- 1.3 g
- 纤维
- 4.9 g
- 钠
- 1464.7 mg
其他推荐食谱
显示所有Quinoa salad with chicken and avocado
1h 15min
BBQ chicken pizza
1ωρ. 30 λεπτ.
Chicken and warm potato salad
55min
Lahmacun Pide (Turkish pizza)
1hod. 20min
Roast beef with Yorkshires and gravy
3h 15min
Tandoori chicken pizza
1ωρ. 30 λεπτ.
Family burger pie
1hod. 25min
Pork belly ramen
4h 10min
Asian chicken noodle salad
45min
Slow-cooked pulled pork with steamed buns
3h
Roast pork with sage and cranberry stuffing (MEATER+®)
3h 35min
South African curry mince
45min