Sous-vide Stuffed Squid and Saffron Sauce

Name: Sous-vide Stuffed Squid and Saffron Sauce
Prep time: 30 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 2 whole squid; 20 g stale bread; 5 g fresh parsley leaves; 10 g dry white wine; 2 pinches ground white pepper; 2 Tbsp olive oil; 1400 g water; 30 g lemon juice; 30 g Parmesan cheese; 75 g double cream; 2 pinches saffron threads

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难易度中等

准备时间 30 分钟

总时间 1小时

份量 4 portions

食材

2 whole squid (approx. 250 g and 25 cm long each), cleaned and gutted, all edible parts reserved (see tip)
20 g stale bread, torn in pieces
5 g fresh parsley leaves
10 g dry white wine
2 pinches ground white pepper
2 Tbsp olive oil
1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
30 g lemon juice, freshly squeezed (see tip)
或 1 tsp ascorbic acid powder
30 g Parmesan cheese, cut in pieces (2 cm)
75 g double cream
2 pinches saffron threads, plus extra for garnishing

营养价值: 每 1 portion
热量: 881 kJ / 211 kcal
蛋白质: 10 g
碳水化合物: 5 g
脂肪: 16 g
饱和脂肪: 7 g
纤维: 0.2 g
钠: 169 mg