设备与配件
Sous-vide Stuffed Squid and Saffron Sauce
准备工作 30 分钟
总数 1小时
4 portions
食材
-
whole squid (approx. 250 g and 25 cm long each), cleaned and gutted, all edible parts reserved (see tip)2
-
stale bread torn in pieces20 g
-
fresh parsley leaves5 g
-
dry white wine10 g
-
ground white pepper2 pinches
-
olive oil2 Tbsp
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
Parmesan cheese cut in pieces (2 cm)30 g
-
double cream75 g
-
saffron threads plus extra for garnishing2 pinches
难易度
中级
营养价值 每 1 portion
钠
169 mg
蛋白质
10 g
热量
881 kJ /
211 kcal
脂肪
16 g
纤维
0.2 g
饱和脂肪
7 g
碳水化合物
5 g
您可能还喜欢...
显示所有Crispy Smashed Potato Salad
1 h 30 min
Mini Vegetable Frittatas
35 min
Polenta Muffins with Prawns and Mayo
1 h 25 min
Baked Langos with Greek Yoghurt and Cheese
No ratings
Tuna Pâté
No ratings
Mini Prawn Omelettes
No ratings
Green Goddess Avocado Cucumber Salad
20 min
Tuna and Avocado Salad with Fermented Onions (Cutter)
72 h 30 min
Crisp Onsen Eggs
2 h
Beetroot Carpaccio with Burrata
1 h 25 min
Pea, Cherry Tomato and Feta Wraps
10 min
Temaki Sushi
1 h