Sous-vide Stuffed Squid and Saffron Sauce

Sous-vide Stuffed Squid and Saffron Sauce

3.7 7 评分
准备工作 30 分钟
总数 1小时
4 portions

食材

  • whole squid (approx. 250 g and 25 cm long each), cleaned and gutted, all edible parts reserved (see tip)
    2
  • stale bread torn in pieces
    20 g
  • fresh parsley leaves
    5 g
  • dry white wine
    10 g
  • ground white pepper
    2 pinches
  • olive oil
    2 Tbsp
  • water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
    1400 g
  • lemon juice freshly squeezed (see tip)
    30 g
    1 tsp ascorbic acid powder
  • Parmesan cheese cut in pieces (2 cm)
    30 g
  • double cream
    75 g
  • saffron threads plus extra for garnishing
    2 pinches

难易度

中级


营养价值 每 1 portion

169 mg
蛋白质 10 g
热量 881 kJ / 211 kcal
脂肪 16 g
纤维 0.2 g
饱和脂肪 7 g
碳水化合物 5 g

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