
装置与配件
Sous-vide Ossobuco
准备工作 30 分钟
总数 12小时 40 分钟
4 portions
食材
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veal shank, sliced, bone in (approx. 160 g-200 g each, 10 cm x 15 cm)4 pieces
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salt2 pinches
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ground black pepper2 pinches
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plain flour1 Tbsp
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olive oil4 Tbsp
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garlic clove1
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onions quartered50 g
-
leeks white part only, sliced (3 mm)200 g
-
sweet paprika1 pinch
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tomato purée75 g
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red wine200 g
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water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
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lemon juice freshly squeezed (see tip)30 g
-
fresh parsley leaves chopped, for garnishing
营养价值 每 1 portion
热量
559 kcal /
2339 kJ
蛋白质
59 g
脂肪
24 g
碳水化合物
15 g
纤维
1.7 g
饱和脂肪
5 g
钠
372 mg