
装置与配件
Sous-vide Pork Loin, Pears and Chocolate Sauce
准备工作 15 分钟
总数 2小时 55 分钟
4 portions
食材
Sous-vide Pork Loin
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pork loin steaks (approx. 3 cm thick)800 g
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salt to taste4 - 8 pinches
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ground black pepper to taste4 - 8 pinches
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fresh rosemary2 sprigs
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garlic cloves halved lengthways2
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olive oil2 tsp
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water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl), plus extra for cooling1400 g
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lemon juice freshly squeezed (see tip)30 g
Chocolate Sauce and Caramelised Pears
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dark chocolate (70% cocoa solids) small pieces or callets70 g
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balsamic vinegar10 g
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water25 g
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unsalted butter2 Tbsp
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brown sugar1 Tbsp
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pears peeled, cored, cut in 8 wedges lengthways2
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golden rum (可省略) to taste2 - 3 Tbsp
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salt to taste1 - 2 pinches
营养价值 每 1 portion
热量
608 kcal /
2542 kJ
蛋白质
43 g
脂肪
34 g
碳水化合物
26 g
纤维
5 g
饱和脂肪
14 g
钠
486 mg