设备与配件
Sous-vide Pork Loin, Pears and Chocolate Sauce
准备工作 15 分钟
总数 2小时 55 分钟
4 portions
食材
Sous-vide Pork Loin
-
pork loin steaks (approx. 3 cm thick)800 g
-
salt to taste4 - 8 pinches
-
ground black pepper to taste4 - 8 pinches
-
fresh rosemary2 sprigs
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garlic cloves halved lengthways2
-
olive oil2 tsp
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water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl), plus extra for cooling1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
Chocolate Sauce and Caramelised Pears
-
dark chocolate (70% cocoa solids) small pieces or callets70 g
-
balsamic vinegar10 g
-
water25 g
-
unsalted butter2 Tbsp
-
brown sugar1 Tbsp
-
pears peeled, cored, cut in 8 wedges lengthways2
-
golden rum (可选的) to taste2 - 3 Tbsp
-
salt to taste1 - 2 pinches
难易度
中级
营养价值 每 1 portion
钠
486 mg
蛋白质
43 g
热量
2542 kJ /
608 kcal
脂肪
34 g
纤维
5 g
饱和脂肪
14 g
碳水化合物
26 g
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