Mongolian lamb hot pot

Mongolian lamb hot pot

4.5 470 评分

准备工作 20 分钟

总数 3小时 25 分钟

4 portions

食材

piece fresh ginger peeled
2 cm
egg
1
soy sauce
2 tbsp
light brown sugar
2 tsp
cornflour
1 tbsp
bicarbonate of soda
½ tsp
garlic cloves
2
lamb fillet slightly frozen, cut into strips (6 x 1 cm)
600 g
brown onion cut into halves
200 g
peanut oil
40 g
sambal oelek to taste
1 tbsp
hoisin sauce or kecap manis (sweet soy sauce)
1 tbsp
Chinese five spice
½ tsp
rice wine vinegar
1 tbsp
sesame oil
1 tbsp

难易度

中级

营养价值每 1 portion

钠 1157.5 mg

蛋白质 33.1 g

热量 1570.3 kJ / 373.9 kcal

脂肪 22.3 g

纤维 2.5 g

饱和脂肪 5.7 g

碳水化合物 9.7 g

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还收录在

The Basic Cookbook 183 道食谱
澳大利亚和新西兰

The Basic Cookbook 120 道食谱
澳大利亚和新西兰

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