设备与配件
Thai chilli chicken and basil
准备工作 15 分钟
总数 30 分钟
6 portions
食材
-
fresh Thai basil leaves only20 g
-
fresh coriander leaves only, plus extra for garnishing20 g
-
carrot cut into pieces (1-2 cm) (approx. 100 g)1
-
red capsicum cut into pieces (1-2 cm)100 g
-
brown onion (approx. 180 g), cut into quarters1
-
oil20 g
-
fish sauce1 tbsp
-
sweet chilli sauce1 tbsp
-
kecap manis (sweet soy sauce)1 tbsp
-
skinless chicken thigh fillet or 800 g skinless chicken breast fillets, cut into slices (6 x 1 cm)1000 g
-
canned bamboo shoots drained (optional)225 g
-
canned coconut milk150 g
-
lime juice (approx. 3 limes)30 g
-
fresh long red chillies deseeded if preferred, for garnishing
难易度
初级
营养价值 每 1 portion
钠
599.8 mg
蛋白质
32.7 g
热量
1366.7 kJ /
325.4 kcal
脂肪
15.7 g
纤维
4.3 g
饱和脂肪
6.2 g
碳水化合物
11.8 g
您可能还喜欢...
显示所有Cajun chicken schnitzel and slaw
45min
High protein chicken parmi hot pocket
1h 15min
Hainanese chicken and rice
1h 50min
Chorizo and chicken pasta
50min
Aromatic chicken pilaf
1h 20min
Creamy Mediterranean chicken bake (Skinnymixers)
50min
Delish pesto nuggets
40min
Chicken in peanut sauce with chilli-cucumber salad
35min
High protein "Big Mac" style burger bowl
40min
Whole steamed chicken
1h 20min
Bibimbap (beef rice bowl)
1h 25min
Lamb and fennel ragu
4h 35min