设备与配件
Thai red chicken curry
准备工作 15 分钟
总数 30 分钟
4 portions
食材
-
Thai red curry paste (see Tip)80 - 100 g
-
coconut milk400 g
-
canned bamboo shoots cut into slices220 g
-
cornflour2 tbsp
-
fresh kaffir lime leaves3
-
skinless chicken thigh fillets cut into slices (1 x 6 cm)600 g
-
palm sugar or light brown sugar30 g
-
fish sauce2 tbsp
-
frozen green peas100 g
-
broccoli cut into florets100 - 200 g
-
fresh Thai basil leaves only, plus extra, to garnish20
-
fresh long red chilli thinly sliced, to garnish
难易度
初级
营养价值 每 1 portion
钠
1158.9 mg
蛋白质
34.9 g
热量
2015.3 kJ /
479.8 kcal
脂肪
30.1 g
纤维
8.8 g
饱和脂肪
16 g
碳水化合物
14.2 g
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