设备与配件
Baby-friendly Beef, Mushroom and Olive Stew
准备工作 10 分钟
总数 1小时 55 分钟
4 portions
食材
-
smoked paprika1 tsp
-
ground black pepper½ tsp
-
plain flour50 g
-
stewing steak cut in pieces (2 cm)800 g
-
olive oil plus 15 g3 Tbsp
-
onions quartered150 g
-
2 chicken stock cubes (for 0.5 l each), crumbled (see tip)chicken stock paste, homemade (see tip)2 tsp
-
dried bay leaf1
-
fresh thyme washed, leaves only4 sprigs
-
fresh rosemary washed, leaves only2 sprigs
-
water800 g
-
button mushrooms washed, quartered150 g
-
green olives, pitted halved (see tips)80 g
难易度
初级
营养价值 每 160 g
钠
0.3 mg
蛋白质
24 g
热量
980 kJ /
234 kcal
脂肪
12 g
纤维
1.1 g
饱和脂肪
2.5 g
碳水化合物
6.8 g
您可能还喜欢...
显示所有Roast Chicken Dinner with Veg and Gravy
2小时
Beef With Lemon Grass (Kuruma Iraichchi) And Coconut Roti
1小时 40 分钟
Chicken Saag
50 分钟
Beef in Stout
1小时 40 分钟
Meatloaf filled with Spinach and Cheese
1小时 15 分钟
Sautéed Pork with Cider
55 分钟
Hot Wings with Blue Cheese Dip
1小时 45 分钟
Beef and Beer Pie
1小时 40 分钟
Layered Chicken Dinner
2小时
Scotch Broth
1小时
Pork with Broccoli Pesto and Flatbreads
40 分钟
Huli Huli Chicken with Macaroni Salad
1小时 20 分钟