Baby-friendly Thai Green Chicken Curry with Jasmine Rice

Baby-friendly Thai Green Chicken Curry with Jasmine Rice

3.0 21 评分

准备工作 15 分钟

总数 1小时 10 分钟

4 portions

食材

Thai Curry Paste

cumin seeds
4 tsp
coriander seeds
8 tsp
garlic cloves
8
lime juice (approx. 3 limes)
60 g
fresh green chillies washed, halved (approx. 4)
70 g
fresh root ginger peeled, cut in round slices (2 mm)
30 g
fresh makrut lime leaves washed
2
fresh lemon grass cut in pieces (1 cm)
2
rapeseed oil
60 g

Curry

garlic clove
1
onions quartered
80 g
coconut milk
200 g
waxy potatoes (e.g. Charlotte), washed, peeled, cut in pieces (3 cm)
300 g
chicken thighs, boneless and skinless diced (3 cm)
600 g
dried kaffir lime leaves
2
sugar snap peas washed
100 g
frozen green peas
100 g

Jasmine Rice

jasmine rice
200 g
water
1200 g
fresh coriander washed, roughly chopped
5 g

难易度

初级

营养价值每 160 g

钠 0.1 mg

蛋白质 11 g

热量 933 kJ / 223 kcal

脂肪 11 g

纤维 1.9 g

饱和脂肪 3.9 g

碳水化合物 18 g

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