Baby-friendly Creamy Chicken, Pea and Mushroom Risotto

Name: Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
Prep time: 5 min
Cook time: 35 min
Total time: 35 min
Yield: 6 portions
Ingredients: 100 g Parmesan cheese; 2 garlic cloves; 150 g button mushrooms; 20 g olive oil; 300 g Arborio rice; 60 g dry white wine; 350 g chicken breast fillets, skinless; 600 g boiling water; 3 sprigs thyme; ½ tsp ground black pepper; 1 heaped tsp chicken stock paste, homemade; 80 g frozen peas; 30 g unsalted butter

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难易度简易

准备时间 5 分钟

总时间 35 分钟

份量 6 portions

食材

100 g Parmesan cheese, cut in pieces (2 cm)
2 garlic cloves
150 g button mushrooms, washed
20 g olive oil
300 g Arborio rice
60 g dry white wine (see tip)
350 g chicken breast fillets, skinless, cut in pieces (3 cm)
600 g boiling water
3 sprigs thyme, washed, leaves only
½ tsp ground black pepper
1 heaped tsp chicken stock paste, homemade (see tip)
或 1 chicken stock cube (for 0.5 l) (see tip)
80 g frozen peas, defrosted
30 g unsalted butter, diced

营养价值: 每 140 g
热量: 1236 kJ / 295 kcal
蛋白质: 21 g
碳水化合物: 24 g
脂肪: 12 g
饱和脂肪: 5.8 g
纤维: 0.8 g
钠: 0.3 mg