设备与配件
Baby-friendly Butternut and Sage Soup
准备工作 10 分钟
总数 40 分钟
1000 g
食材
-
onions quartered110 g
-
garlic cloves2
-
olive oil15 g
-
fresh sage leaves washed5
-
butternut squash peeled, diced (2 cm)650 g
-
water400 g
-
sweet paprika¼ tsp
-
ground black pepper⅛ tsp
-
1 vegetable stock cube (for 0.5 l), (see tip)vegetable stock paste, homemade (see tip)1 tsp
难易度
初级
营养价值 每 140 g
钠
6.9 mg
蛋白质
1.2 g
热量
290.8 kJ /
69.5 kcal
脂肪
2.3 g
纤维
2.4 g
饱和脂肪
0.3 g
碳水化合物
12.9 g
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