设备与配件
Cottage Pie with Colcannon Mash
准备工作 20 分钟
总数 1小时 50 分钟
6 portions
食材
Mince Filling
-
Cheddar cheese cut in pieces (2 cm)100 g
-
garlic clove1
-
fresh rosemary leaves1 tsp
-
onions quartered100 g
-
carrots peeled, cut in pieces (2 cm)100 g
-
olive oil15 g
-
beef mince broken in pieces500 g
-
button mushrooms quartered125 g
-
½ tsp beef stock paste, homemadebeef stock cube (for 0.5 l) crumbled½
-
water125 g
-
tomato purée15 g
-
Worcestershire sauce10 g
-
tinned chopped tomatoes400 g
-
sugar2 tsp
-
fine sea salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste¼ tsp
Colcannon Mash
-
kale stalks removed, cut in pieces (2 cm, see tip)100 g
-
ground black pepper2 pinches
-
fine sea salt1 tsp
-
floury potatoes peeled, cut in pieces (5 mm)550 g
-
whole milk170 g
-
unsalted butter diced30 g
-
spring onion thinly sliced diagonally, for garnishing1
难易度
初级
营养价值 每 1 portion
钠
1007.2 mg
蛋白质
23.7 g
热量
1978.6 kJ /
472.9 kcal
脂肪
30.3 g
纤维
4.6 g
饱和脂肪
13.1 g
碳水化合物
27.7 g
您可能还喜欢...
显示所有Shepherd's Pie
1小时 40 分钟
Beef With Lemon Grass (Kuruma Iraichchi) And Coconut Roti
1小时 40 分钟
Duck with Blackberry Sauce and Celeriac Mash
40 分钟
Tarte Bourguignonne
1小时 30 分钟
Toad in the Hole
1小时
Leftover Chicken Fajitas
1小时 20 分钟
Chicken Akhni
1小时 30 分钟
Chicken with creamy vegetable sauce
50 分钟
Sticky Sesame Chicken
40 分钟
Moroccan Chicken and Couscous
45 分钟
Creamy Chicken and Chorizo Pasta
30 分钟
Chicken and Pepper Souvlaki with Rice
1小时 5 分钟