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Cottage Pie with Colcannon Mash

Cottage Pie with Colcannon Mash
3.7 59 评分
准备工作 20 分钟
总数 1小时 50 分钟
6 portions
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食材

Mince Filling
  • Cheddar cheese cut in pieces (2 cm)
    100 g
  • garlic clove
    1
  • fresh rosemary leaves
    1 tsp
  • onions quartered
    100 g
  • carrots peeled, cut in pieces (2 cm)
    100 g
  • olive oil
    15 g
  • beef mince broken in pieces
    500 g
  • button mushrooms quartered
    125 g
  • beef stock cube (for 0.5 l) crumbled
    ½
    ½ tsp beef stock paste, homemade
  • water
    125 g
  • tomato purée
    15 g
  • Worcestershire sauce
    10 g
  • tinned chopped tomatoes
    400 g
  • sugar
    2 tsp
  • fine sea salt plus extra to taste
    ½ tsp
  • ground black pepper plus extra to taste
    ¼ tsp
Colcannon Mash
  • kale stalks removed, cut in pieces (2 cm, see tip)
    100 g
  • ground black pepper
    2 pinches
  • fine sea salt
    1 tsp
  • floury potatoes peeled, cut in pieces (5 mm)
    550 g
  • whole milk
    170 g
  • unsalted butter diced
    30 g
  • spring onion thinly sliced diagonally, for garnishing
    1

营养价值 每 1 portion

热量 472.9 kcal / 1978.6 kJ
蛋白质 23.7 g
脂肪 30.3 g
碳水化合物 27.7 g
纤维 4.6 g
饱和脂肪 13.1 g
钠 1007.2 mg

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英国和爱尔兰

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