设备与配件
Spelt Risotto with Beets and Goat Cheese
准备工作 20 分钟
总数 1小时 55 分钟
4 portions
食材
-
baby beets trimmed, quartered12 oz
-
extra virgin olive oil plus 0.5 oz to chop1 tbsp
-
salt plus extra, to season, to taste1 tsp
-
ground black pepper to season, to taste
-
red onions cut into pieces4 oz
-
garlic cloves2
-
spelt grains9 oz
-
dry white wine3 ½ oz
-
vegetable stock18 oz
-
chopped walnuts (可选的)3 oz
-
2 oz beet greensbaby arugula2 oz
-
unsalted butter cubed1 oz
-
goat cheese divided5 oz
-
fresh dill fronds (可选的) to garnish
难易度
初级
营养价值 每 1 portion
钠
1305 mg
蛋白质
21 g
热量
2648 kJ /
633 kcal
脂肪
36 g
纤维
12 g
饱和脂肪
11 g
碳水化合物
63 g
您可能还喜欢...
显示所有Steamed Frittata Egg Cups
45 分钟
Vegan "Beefy" Burger
1小时 40 分钟
Barley Risotto with Beef Short Ribs
3小时 20 分钟
Wild Rice Salad with Miso Vinaigrette
1小时 15 分钟
Vegetable Consommé with Gnocchi
30 分钟
Ribollita Rosmarino
无评分
Sambar
1小时 30 分钟
Chili Oil Noodles
30 分钟
Spaghetti with Anchovies and Toasted Bread Crumbs
40 分钟
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25 分钟
Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
45 分钟
Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple
1小时 20 分钟