Overnight Oats with Mixed Berries

Overnight Oats with Mixed Berries

4.3 39 评分

准备工作 10 分钟

总数 4小时 15 分钟

8 portions

食材

fresh mixed berries plus extra to garnish (see Tip)
14 oz
chia seeds
2 oz
honey
3 oz
3 oz maple syrup
old fashioned rolled oats
10 oz
oat milk
32 oz
ground flaxseed
½ oz
ground cinnamon
1 tbsp
salt
⅛ tsp
sliced almonds
6 tbsp

难易度

初级

营养价值每 1 portion

钠 96.5 mg

蛋白质 10.2 g

热量 1366.8 kJ / 326.7 kcal

脂肪 9.6 g

纤维 10.2 g

饱和脂肪 1.2 g

碳水化合物 53.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Breakfast on-the-go 8 道食谱
美国

您可能还喜欢...

显示所有

Classic Pancakes

Classic Pancakes

50 Min

Pancakes and Waffles

Pancakes and Waffles

40 Min

Chewy Cacao Amaretti Cookie Kisses

Chewy Cacao Amaretti Cookie Kisses

1 Std. 25 Min

Three Egg French Omelet

Three Egg French Omelet

30 Min

Brownie Waffles with Chocolate Sauce

Brownie Waffles with Chocolate Sauce

45 Min

Turkey Benedict with Stuffing Waffles

Turkey Benedict with Stuffing Waffles

1 Std. 5 Min

Dutch Baby Pancake

Dutch Baby Pancake

20 Min

Liver Detox

Liver Detox

5 Min

Sourdough Starter Discard Waffles

Sourdough Starter Discard Waffles

25 Min

Protein Boosted Waffles

Protein Boosted Waffles

25 Min

Hash Brown Cups

Hash Brown Cups

1 Std.

Buckwheat Pancakes

Buckwheat Pancakes

40 Min

显示所有