Cauliflower gratin

4.7 328 评分

准备工作 10 分钟

总数 1小时

6 portions

食材

Gruyère cheese or Swiss cheese, cut into pieces (3 cm)
200 g
water
500 g
cauliflower (approx. 1000 g), cut into florets
1
plain flour
50 g
unsalted butter
40 g
milk
500 g
salt
½ tsp
ground white pepper plus extra to taste
2 pinches
salt plus extra to taste
½ tsp
ground nutmeg (optional)
1 - 2 pinches

难易度

初级

营养价值每 1 portion

钠 480.5 mg

蛋白质 15.9 g

热量 1273.5 kJ / 305 kcal

脂肪 19.5 g

纤维 2.2 g

饱和脂肪 11.9 g

碳水化合物 16.7 g

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还收录在

Manifesto 202 道食谱
澳大利亚和新西兰

The Basic Cookbook 183 道食谱
澳大利亚和新西兰

The Basic Cookbook 120 道食谱
澳大利亚和新西兰

Veggie and Vegan 20 道食谱
澳大利亚和新西兰

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