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Cauliflower gratin
4.7 317 评分
准备工作 10 分钟
总数 1小时
6 portions
马上体验

食材

  • Gruyère cheese or Swiss cheese, cut into pieces (3 cm)
    200 g
  • water
    500 g
  • cauliflower (approx. 1000 g), cut into florets
    1
  • plain flour
    50 g
  • unsalted butter
    40 g
  • milk
    500 g
  • salt
    ½ tsp
  • ground white pepper plus extra to taste
    2 pinches
  • salt plus extra to taste
    ½ tsp
  • ground nutmeg (optional)
    1 - 2 pinches

难易度

初级

营养价值 每 1 portion

钠 480.5 mg
蛋白质 15.9 g
热量 1273.5 kJ / 305 kcal
脂肪 19.5 g
纤维 2.2 g
饱和脂肪 11.9 g
碳水化合物 16.7 g

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还收录在

Manifesto 202 道食谱
澳大利亚和新西兰
The Basic Cookbook 183 道食谱
澳大利亚和新西兰
The Basic Cookbook 120 道食谱
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Veggie and Vegan 20 道食谱
澳大利亚和新西兰

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