Fragrant Chicken Curry (Metric)

Fragrant Chicken Curry (Metric)

4.7 160 评分

准备工作 15 分钟

总数 1小时

6 portions

食材

Cucumber Peanut Salad

peanuts, roasted, unsalted
85 g
mint leaves fresh
10
English cucumbers peeled and diced (2 cm)
170 g
salt to taste

Chicken Curry

turmeric, dried, ground
2 tsp
cayenne pepper, ground
1 tsp
salt to taste
1 tbsp
cinnamon stick
1
cardamom pods to taste
10 - 15
whole cloves to taste
5 - 10
black peppercorns
10
red chillies, dried to taste
3
coriander seeds
2 tsp
cumin seeds to taste
2 tsp
curry leaves, fresh (optional)
10
garlic cloves
5
fresh ginger (3 cm)
1 piece
onion quartered
285 g
vegetable oil
70 g
tomatoes halved
285 g
chicken thighs, skinless, bone in skin on, air-chilled
910 g
tomato paste
60 g
peanut butter, smooth
60 g

Yellow Rice

water
910 g
910 g vegetable broth
turmeric, dried, ground
2 tsp
salt
2 tsp
rice, white, type basmati
285 g
butter, unsalted
60 g
parsley leaf, fresh to garnish

cilantro, fresh, to garnish

难易度

中级

营养价值每 1 portion

钠 2103.8 mg

蛋白质 37 g

热量 3733.9 kJ / 892.4 kcal

脂肪 58.3 g

纤维 6.2 g

饱和脂肪 14.9 g

碳水化合物 58.3 g

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