装置与配件
此食谱是针对特定设备和配件组合而设计的，如果没有必需的相关产品，我们无法保证成功的结果。
美善品® TM7
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美善品® TM6
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美善品® TM5
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Fragrant Chicken Curry (Metric)
准备工作 15 分钟
总数 1小时
6 portions
食材
Cucumber Peanut Salad
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peanuts, roasted, unsalted85 g
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mint leaves fresh10
-
English cucumbers peeled and diced (2 cm)170 g
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salt to taste
Chicken Curry
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turmeric, dried, ground2 tsp
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cayenne pepper, ground1 tsp
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salt to taste1 tbsp
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cinnamon stick1
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cardamom pods to taste10 - 15
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whole cloves to taste5 - 10
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black peppercorns10
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red chillies, dried to taste3
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coriander seeds2 tsp
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cumin seeds to taste2 tsp
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curry leaves, fresh (optional)10
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garlic cloves5
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fresh ginger (3 cm)1 piece
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onion quartered285 g
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vegetable oil70 g
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tomatoes halved285 g
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chicken thighs, skinless, bone in skin on, air-chilled910 g
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tomato paste60 g
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peanut butter, smooth60 g
Yellow Rice
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910 g vegetable brothwater910 g
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turmeric, dried, ground2 tsp
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salt2 tsp
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rice, white, type basmati285 g
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butter, unsalted60 g
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cilantro, fresh, to garnishparsley leaf, fresh to garnish
营养价值 每 1 portion
热量
892.4 kcal /
3733.9 kJ
蛋白质
37 g
脂肪
58.3 g
碳水化合物
58.3 g
纤维
6.2 g
饱和脂肪
14.9 g
钠
2103.8 mg
