设备与配件
Minestrone
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh basil leaves only (optional)1 sprig
-
brown onion cut into halves1
-
garlic cloves3
-
olive oil50 g
-
canned chopped tomatoes400 g
-
Vegetable stock paste (see Tips)2 tsp
-
water650 g
-
tomato paste50 g
-
salt (optional)½ tsp
-
mixed vegetables (e.g. potato, carrot, mushroom, celery), diced or cut into pieces (see Tips)400 g
-
canned borlotti beans rinsed and drained (approx. 250 g after draining)400 g
-
dried pasta shells100 g
难易度
初级
营养价值 每 1 portion
钠
548.3 mg
蛋白质
9.1 g
热量
1076.2 kJ /
256.2 kcal
脂肪
9.4 g
纤维
8 g
饱和脂肪
1.6 g
碳水化合物
29.4 g
您可能还喜欢...
显示所有Pho bo (Vietnamese beef and noodle soup)
2小时
Spiced meatball soup (Bakso)
2小时 25 分钟
Tuscan bean soup
40 分钟
Chunky mixed vegetable soup
50 分钟
Tex-Mex chicken soup
40 分钟
Blended mixed vegetable soup
45 分钟
Chunky vegetable barley soup with seed pesto bread twist
1小时 40 分钟
Spiced Moroccan lentil soup
40 分钟
Wonton soup (pork)
45 分钟
Tingly Korean pork noodle ramyeon
50 分钟
Quick prawn laksa (Noni Jenkins)
25 分钟
Hearty seven vegetable soup
30 分钟