设备与配件
Minestrone
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh basil leaves only (optional)1 sprig
-
brown onion cut into halves1
-
garlic cloves3
-
olive oil50 g
-
canned chopped tomatoes400 g
-
Vegetable stock paste (see Tips)2 tsp
-
water650 g
-
tomato paste50 g
-
salt (optional)½ tsp
-
mixed vegetables (e.g. potato, carrot, mushroom, celery), diced or cut into pieces (see Tips)400 g
-
canned borlotti beans rinsed and drained (approx. 250 g after draining)400 g
-
dried pasta shells100 g
难易度
初级
营养价值 每 1 portion
钠
548.3 mg
蛋白质
9.1 g
热量
1076.2 kJ /
256.2 kcal
脂肪
9.4 g
纤维
8 g
饱和脂肪
1.6 g
碳水化合物
29.4 g
您可能还喜欢...
显示所有Jerusalem artichoke soup with cheese shards
1h 10min
Creamy scallop soup with chorizo
30min
Versatile smooth soup
45min
Steamed white fish with chermoula and mulligatawny soup
1h
Express pho soup with spiralized daikon (Thermomix® Spiralizer, TM5)
50min
Turmeric chicken bone broth
6h 10min
Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)
50min
Thai Tomyum zoodle soup
45min
Prawn laksa (Chef Degan)
50min
Soto Ayam (Turmeric chicken soup)
55min
Soto Betawi (Beef coconut soup)
1h 45min
Prawn and fish ball soup with Ramen noodles
35min