设备与配件
Zucchini soup
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
brown onion cut into halves50 g
-
garlic clove (optional)1
-
zucchini cut into pieces500 g
-
water500 g
-
Vegetable stock paste (see Tip)1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
butter10 g
-
cream cheese40 g
-
salt to taste
-
ground black pepper to taste
难易度
初级
营养价值 每 1 portion
钠
685 mg
蛋白质
2.4 g
热量
332.6 kJ /
79.2 kcal
脂肪
6 g
纤维
1.9 g
饱和脂肪
3.6 g
碳水化合物
3.3 g
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