
装置与配件
Chicken Breasts Au Gratin in Chipotle Salsa (Ben) Metric
准备工作 30 分钟
总数 1小时
8 portions
食材
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manchego cheese cubed225 g
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chipotle chillies, canned to taste30 g
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cream cheese cubed200 g
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whipping cream light200 g
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sea salt to taste1 tsp
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black pepper, freshly ground to taste1 tsp
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onions quartered100 g
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water100 g
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sweetcorn kernels, frozen255 g
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white button mushrooms, fresh quartered255 g
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chicken breasts, skinless, boneless in large cubes (5 cm)5 - 6
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ham, cooked, smoked cut into bite size pieces8 slices
营养价值 每 1 portion
热量
528 kcal /
2209 kJ
蛋白质
54 g
脂肪
29 g
碳水化合物
14 g
纤维
3 g
饱和脂肪
9 g
钠
1122 mg