
装置与配件
Beef Goulash with Bread Dumplings and Red Cabbage
准备工作 40 分钟
总数 1小时 40 分钟
6 portions
食材
Red Cabbage
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onions quartered60 g
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lard40 g
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red cabbage cut in pieces (3-4 cm)500 g
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apples cored, cut in pieces (3-4 cm)200 g
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sugar30 g
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red wine vinegar30 g
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water150 g
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red wine100 g
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dried bay leaf1
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fine sea salt to taste½ - 1 tsp
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ground allspice1 pinch
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vegetable stock cube (for 0.5 l) crumbled1
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juniper berries2
Bread Dumplings
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slightly stale bread rolls cut in pieces (1 cm)300 g
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fresh parsley leaves only5 sprigs
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onions quartered80 g
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unsalted butter diced, plus extra for greasing25 g
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milk220 g
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medium eggs3
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fine sea salt½ - 1 tsp
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ground black pepper2 pinches
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ground nutmeg2 pinches
Beef Goulash and Steamed Dumplings
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plain flour30 g
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water250 g
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garlic cloves3
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onions quartered450 g
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oil30 g
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stewing steak cut in pieces (2-3 cm), patted dry with paper towels750 g
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sugar1 tsp
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tomato purée (concentrated)50 g
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tinned chopped tomatoes400 g
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red wine200 g
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sweet paprika2 Tbsp
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fine sea salt1 tsp
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ground black pepper½ tsp
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ground caraway½ tsp
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grated lemon zest1 tsp
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fresh marjoram1 Tbsp
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dried bay leaves3
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juniper berries5
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ground cloves1 pinch
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vegetable stock cube (for 0.5 l) crumbled1
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currant jelly1 heaped Tbsp
营养价值 每 1 portion
热量
668 kcal /
2795 kJ
蛋白质
40 g
脂肪
25 g
碳水化合物
58 g
纤维
7.7 g
饱和脂肪
11 g
钠
1922 mg