设备与配件
Chicken Garam Masala with Basmati Rice
准备工作 20 分钟
总数 35 分钟
4 portions
食材
Rice
-
water1300 g
-
salt1 ½ tsp
-
unsalted butter, dicedolive oil25 g
-
basmati rice300 g
Garam Masala Spice Mix
-
black peppercorns2 tsp
-
coriander seeds2 Tbsp
-
1 Tbsp caraway seedscumin seeds1 Tbsp
-
ground nutmeg½ tsp
-
cloves1 tsp
-
ground cardamom1 Tbsp
-
ground cinnamon½ tsp
-
dried bay leaf1
Chicken Garam Masala
-
tinned chopped tomatoes400 g
-
sour cream, 10 % fat80 g
-
unsalted butter diced50 g
-
sugar (可选的)1 tsp
-
fine sea salt to taste¾ - 1 ½ tsp
-
chicken breast fillets, skinless diced (3 cm)500 g
难易度
初级
营养价值 每 1 portion
钠
779 mg
蛋白质
37 g
热量
2351 kJ /
562 kcal
脂肪
16 g
纤维
3.8 g
饱和脂肪
9 g
碳水化合物
65 g
您可能还喜欢...
显示所有Roast Lamb with Vegetables and Mint Sauce
2小时
Browned Pork Rice
1小时
Chicken Kievs with Potato Salad and Green Beans
1小时 15 分钟
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8小时 45 分钟
Sweet Chilli Chicken with Slaw
2小时
Layered Chicken Dinner
2小时
Aubergine, Chickpea and Chicken Curry
30 分钟
Toad in the Hole
1小时
Steak, Guinness® and Oyster Pie
3小时
Spicy Beef with Red Peppers
30 分钟
Low Carb Lasagne
1小时 30 分钟
Chicken and Pepper Souvlaki with Rice
1小时 5 分钟