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Chicken Garam Masala with Basmati Rice

Chicken Garam Masala with Basmati Rice
4.1 11 评分
准备工作 20 分钟
总数 35 分钟
4 portions
马上体验

食材

Rice
  • water
    1300 g
  • salt
    1 ½ tsp
  • olive oil
    25 g
    unsalted butter, diced
  • basmati rice
    300 g
Garam Masala Spice Mix
  • black peppercorns
    2 tsp
  • coriander seeds
    2 Tbsp
  • cumin seeds
    1 Tbsp
    1 Tbsp caraway seeds
  • ground nutmeg
    ½ tsp
  • cloves
    1 tsp
  • ground cardamom
    1 Tbsp
  • ground cinnamon
    ½ tsp
  • dried bay leaf
    1
Chicken Garam Masala
  • tinned chopped tomatoes
    400 g
  • sour cream, 10 % fat
    80 g
  • unsalted butter diced
    50 g
  • sugar (可选的)
    1 tsp
  • fine sea salt to taste
    ¾ - 1 ½ tsp
  • chicken breast fillets, skinless diced (3 cm)
    500 g

难易度

初级

营养价值 每 1 portion

钠 779 mg
蛋白质 37 g
热量 2351 kJ / 562 kcal
脂肪 16 g
纤维 3.8 g
饱和脂肪 9 g
碳水化合物 65 g

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马上体验 更多信息

还收录在

Thermomix Friend 32 道食谱
英国和爱尔兰

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