难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 onion (approx. 150 g), cut into quarters
- 2 garlic cloves
- 2 ripe tomatoes (approx. 300 g), cut into halves
- 20 g vegetable oil
- 20 g curry powder
- 20 g sugar (see Tips)
- 35 g brown vinegar
- 1 dried bay leaf
- 1 tsp sea salt
- 500 g beef mince
- 营养价值
- 每 1 portion
- 热量
- 1406.2 kJ / 334.8 kcal
- 蛋白质
- 29.9 g
- 碳水化合物
- 9.8 g
- 脂肪
- 18.8 g
- 饱和脂肪
- 6.8 g
- 纤维
- 4.8 g
- 钠
- 628.5 mg
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