
装置与配件
Spiced meatball soup (Bakso)
准备工作 15 分钟
总数 2小时 25 分钟
4 portions
食材
Meatballs
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extra virgin olive oil30 g
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small eschalots cut in halves4
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garlic cloves4
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spring onions/green onions cut into thirds2
-
beef mince500 g
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sea salt½ tsp
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ground white pepper¼ tsp
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ground coriander3 tsp
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ground cumin1 tsp
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cornflour2 tsp
Broth
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beef brisket or chuck, trimmed and cut into pieces (3 cm)600 g
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garlic cloves bruised and peeled16
-
small eschalots8
-
Beef stock paste3 tsp
-
Chicken stock paste2 tsp
-
water1200 g
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flat rice stick noodles240 g
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pak choy cut into pieces2 bunches
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spring onions/green onions thinly sliced2
-
long red chilli cut into slices1
-
fried shallots1 - 2 tbsp
-
rice wine vinegar to serve
-
kecap manis to serve
-
prawn crackers to serve
营养价值 每 1 portion
热量
1237.7 kcal /
5178.4 kJ
蛋白质
60.4 g
脂肪
67.6 g
碳水化合物
95.7 g
纤维
9.1 g
饱和脂肪
24.5 g
钠
658.6 mg