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Asparagus cream soup

Asparagus cream soup
4.1 21 评分
准备工作 15 分钟
总数 30 分钟
6 portions
马上体验

食材

  • white asparagus peeled, woody part discarded, cut in pieces (4 cm)
    400 g
  • potatoes cut in pieces
    100 g
  • onions cut in halves
    50 g
  • garlic clove
    1
  • water
    700 g
  • vegetable stock cube (for 0.5 l)
    1
    1 heaped tsp vegetable stock paste, homemade
  • salt to taste
    ¼ - ½ tsp
  • ground black pepper to taste
    1 - 2 pinches
  • spreadable cheese
    50 g
    50 g cream cheese
  • sour cream, 20% fat
    50 - 100 g
    50 - 100 g Greek yoghurt
  • fresh parsley leaves only, chopped
    3 sprigs

难易度

初级

营养价值 每 1 portion

蛋白质 3 g
热量 325 kJ / 77 kcal
脂肪 5 g
纤维 1.3 g
碳水化合物 5 g

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还收录在

The Basic Cookbook 174 道食谱
瑞士

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