难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Savoury egg custard
- 4 eggs
- 100 g whole milk
- ½ tsp salt
- 1 - 2 pinches ground nutmeg
Spinach potato soup
- 80 g onions, cut in halves
- 20 g oil
- 40 g celeriac
- 100 g carrots, cut in pieces (2 cm)
- 200 - 250 g potatoes, cut in pieces (2 cm)
- 80 g leeks, cut in slices (1 cm)
- 800 g water
-
1
heaped tsp vegetable stock paste, homemade,
或 1 vegetable stock cube (for 0.5 l) - ¼ tsp ground nutmeg
- 1 tsp salt, plus extra to taste
- ¼ tsp ground pepper, plus extra to taste
-
250
g fresh spinach leaves
或 250 g frozen spinach leaves, defrosted - 80 g cream, 30% fat
- 营养价值
- 每 1 portion
- 热量
- 797 kJ / 191 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 11 g
- 脂肪
- 12 g
- 纤维
- 2.5 g
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