难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 garlic cloves
- 150 g onion, quartered
- 40 g olive oil
- 6 - 8 tsp fine sea salt, to taste
- 3 tsp caster sugar
- 3 tsp dried oregano (可省略)
-
3
stock cubes (for 0.5 l each), crumbled
或 4 heaped tsp stock paste, homemade - 3000 g tomatoes, ripe, quartered
- 300 g double cream
- 6 - 12 fresh basil leaves
- 2 - 4 sprigs fresh parsley, leaves only
- 营养价值
- 每 1 portion
- 热量
- 725 kJ / 173 kcal
- 蛋白质
- 4 g
- 碳水化合物
- 10 g
- 脂肪
- 12 g
- 饱和脂肪
- 5 g
- 纤维
- 3.7 g
- 钠
- 950 mg
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