设备与配件
Creamy Tomato Soup
准备工作 20 分钟
总数 40 分钟
12 portions
食材
-
garlic cloves4
-
onion quartered150 g
-
olive oil40 g
-
fine sea salt to taste6 - 8 tsp
-
caster sugar3 tsp
-
dried oregano (可选的)3 tsp
-
4 heaped tsp stock paste, homemadestock cubes (for 0.5 l each) crumbled3
-
tomatoes, ripe quartered3000 g
-
double cream300 g
-
fresh basil leaves6 - 12
-
fresh parsley leaves only2 - 4 sprigs
难易度
初级
营养价值 每 1 portion
钠
950 mg
蛋白质
4 g
热量
725 kJ /
173 kcal
脂肪
12 g
纤维
3.7 g
饱和脂肪
5 g
碳水化合物
10 g
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