设备与配件
Beef Ragout with Macaroni
准备工作 15 分钟
总数 30 分钟
6 portions
食材
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water40 oz
-
ground beef16 oz
-
salt plus extra to season meat1 tsp
-
ground black pepper plus extra to season meat⅛ tsp
-
12 oz cavatappi pastamacaroni pasta, dried12 oz
-
extra virgin olive oil plus extra to drizzle pasta and garnish1 oz
-
yellow onions cut into pieces8 oz
-
carrots cut into pieces4 oz
-
celery cut into pieces4 oz
-
garlic cloves2
-
bacon cut into pieces3 oz
-
all-purpose flour1 tbsp
-
Italian seasoning1 ½ tsp
-
heavy whipping cream4 oz
-
white wine2 oz
-
fresh parsley (可选的) chopped, to garnish
难易度
初级
营养价值 每 1 portion
钠
580.1 mg
蛋白质
23.6 g
热量
2567 kJ /
613.5 kcal
脂肪
33.4 g
纤维
3.5 g
饱和脂肪
12.9 g
碳水化合物
51.7 g
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